Reducing sugar in your diet shouldn’t be an easy thing I suppose.
I started a grain-free diet at the beginning of the year, turned ‘refined-sugar’-less a couple of months later and now I’ve been trying for the last couple of weeks to decrease carbohydrate intake from e.g. fruits or other sources more drastically; thereby increasing fat intake.
I had a sugar craving. Not just a sugar craving but an irresistable, unstoppable craving. Like I’d commit a murder in order to get a fix. I’ve never felt something like that before. Luckily for me, there was nothing much around and no place to go to where I could happily indulge, so I improvised in pure and utter desperation..
The Desperado Chocolate Cake was born: in about a minute, I threw together these ingredients:
- 1 can of coconut milk
- 4 tablespoons of almond flour
- 3 tablespoons of coconut flour
- 3 tablespoons of nutgrass flour
- cocoapowder – yep it was one of those moments where, embarrassingly, I didn’t measure and just tossed it in (perhaps 3 tablespoons?)
- 4 eggs
- 2 small tablespoons of honey
- a dash of cinnamon and a drop of vanilla
It baked at about 200°C in the oven for about 45 minutes
.. and then..
..was devoured for the most part in an instant 😊 (Time perception is a strange thing it appears)
Nicely moist, I guess it wasn’t that bad after all 😊