Perhaps not so much because of possible health effects relating to the microbial flora residing there but rather to prepare for a new concept of workshops we’re gonna release very soon! Yes you haven’t heard from us in a long time, but we haven’t been sitting still; the result of which we will announce very…Continue reading Hold on to your woolen socks!
Summer milk kefir ice cream treat
Summer’s here and what better time in a year to go for probiotic-based ice cream.. Indeed, it is possible to make your own ice cream (even without a machine) using probiotic cultures as a start. In the example above I used milk kefir (~250 mL), milk kefir cream (~150 mL), whipped cream (~250 mL), honey…Continue reading Summer milk kefir ice cream treat
Grain-free waffles
On Sunday mornings the rest of the family usually has crêpes, I have my usual fruit ‘n nutty breakfast in whichever form it presents itself. in terms of replacements, I tried coconut flour-based pancakes, but don’t like them so much. Today it was time to try grain-free waffles. The recipe came from the “30 days…Continue reading Grain-free waffles
Kombucha soap – tried ‘n true
As I was so excited about the post on Kombucha soap a couple of months ago, I decided to try the recipe.. well a “slightly” modified version of it, as I did not have the right oils lying around. The following ingredients found their way into the recipe: cocoa butter, coconut oil, olive oil, jojoba…Continue reading Kombucha soap – tried ‘n true
Here comes our flyer for June’s workshop
For more info: have a look here
Teff experiment – Injera
I’ve been eating almost exclusively grain-free for the last two months and it has made a huge difference on my general well-being. Then, I discovered a non-grain flour teff, or eragrostis teff, a species within the grass family, native to Ethiopia and Erithrea, used for the same purposes as grain in the West. The advantage:…Continue reading Teff experiment – Injera
Wishing you a happy, healthy and fermenty 2018!
Wooosh! and there it was 2107! We hope you had a really good time, filled to the brim with interesting ‘fermented’ ideas. We hope they did or, for those in progress, will turn out beautifully! From our side, 2017 wasn’t as filled with workshops and events as we’d have liked, but the most important thing…Continue reading Wishing you a happy, healthy and fermenty 2018!
Kombucha soap
Why not go all the way in your probiotic cultures and try this kombucha soap? Especially with Christmas coming up, you could end up with some really nice presents!
Koji spores in Europe
Want to start making your own miso, soy sauce or amazake in Europe? It’s possible! Here comes a link for those European experimentalists thinking about it: Welcome to the Koji Shop! The shop is based in Austria and sells a variety of spores, all to different ends. Enjoy shopping!! 😊
China: People’s republic of fermentation
Oh, I so have to share this.. I was on a long flight, and for the occasion I ‘infused’ my phone with some interesting video material for the instance that the onboard programme wasn’t sufficiently satisfying. I went through the 8 episodes of the People’s Republic of Fermentation. The videos show Sandor Katz going to…Continue reading China: People’s republic of fermentation